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Source: Metro UK A recent study suggests that a popular variety of Norwegian cheese may be able to assist stop the process of bone loss. According to the findings, consuming a modest amount (57 grammes) of Jarlsberg cheese on a regular basis can help prevent the breakdown of bone tissue without increasing cholesterol levels. Researchers believe that the health benefits of the Nordic dairy product are distinct from those of other varieties of cheese and cannot be found in any other cheese. Jarlsberg is a cheese that is nutty, mild, semi-soft, and riddled with holes. It is created from the milk of cows. It gets its name from a town located in Eastern Norway with the same name. Although the experts believe that additional study is necessary, they have high hopes that in the not too distant future, the cheese will play a role in the prevention of osteoporosis and diabetes. The results of earlier studies revealed that it raises levels of osteocalcin, a hormone that contributes to the develo...